Thursday, June 5, 2014

Warm Lentil & Arugula Salad

It's no secret that I love Trader Joe's.  They have so many wonderful products that make my life easier.  This recipe takes advantage of several of them.


My sister's neighbor gave her this really easy recipe for lentil tacos and while I love it, I think it is actually even better as a simple salad.  Just a few ingredients and you have a healthy and delicious vegetarian meal perfect for when you are short on time.

Start out by heating up a little olive oil in a large saucepan.  Add in a container of TJ's chopped onion, garlic, and shallot mix and saute until the onions are translucent.

Add in a package of pre-cooked lentils and use your spoon to break them up.  Add in some salt and pepper and a little cayenne if you want a bit of a kick.  Stir it every so often until the lentils are warmed through.


Put a bag of arugula into a large serving bowl.  Squeeze on the juice of a lemon, some olive oil, a little salt and pepper, and some shaved parmesan, romano, asiago mix.  Toss this all together.


Add the lentil mixture to the salad mixture, give it a quick toss, and lunch is served.


Warm Lentil & Arugula Salad
  • 1 package onion, garlic, shallot mix
  • 1 package pre-cooked lentils
  • 1 package arugula
  • 1 lemon
  • 1 container shaved parmesan, romano, and asiago
  • olive oil
  • salt & pepper
  • cayenne (optional)
  1. Heat 1 tbls. olive oil in a large saucepan over medium-high heat.  Add in onion, garlic, and shallot mix, and cook, stirring occasionally, until the onions are translucent.
  2. Add lentils to onion mixture, breaking them up with a spoon.  Add salt, pepper, and cayenne (optional) to taste.  Continue to cook, stirring occasionally until warmed through (about 5 minutes).
  3. In a large bowl combine arugula with the juice of the lemon, 2-3 tbls. olive oil, the container of cheese, and salt and pepper to taste.  Toss well.
  4. Add lentil mixture to salad mixture.  Toss and serve. 
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